Physical Fitness

Why is it important to have a physical body? Well, most people do it to get in shape and not be embarrassed to be fat, but why is it good for you? Well, President John F. Kennedy told a specific quote that will specifically tell us why it is important to have a physical fitness body. He said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong”. This quote tells it all. If we are going to have a physical fitness, we will become smarter than usual. The things that can stop you from having a healthy body and become smart can be drugs, tobacco, smoking, and more. Can you imagine a drunk, drugged person taking a speech?, THAT ISN'T A PHYSICAL CONDITION, MORE LIKE A MENTAL ONE. If you choose to exercise each day and live a healthy life you will be able to be in good conditions.